Coach Gretchan
I am a swim coach who is passionate about helping all levels of swimmers become more effective in their freestyle stroke and their approach to swim training.
As a kid, I grew up near lakes and oceans and have always had a love for the water, yet I never really learned the freestyle stroke. In the late 90's I took an elective triathlon class in college and learned the S-Pull stroke and how to barely survive the swim in the wild sport of triathlon. Five years ago I dove into my local river and discovered my own love of swimming together outside with others.
Through the Swim Smooth methodology, I relearned my own freestyle technique and now offer squads, swim analysis and correction sessions here in beautiful Portland, Oregon as one of a select group of Certified Swim Smooth Coaches in the world.
I also hold a US Masters Coach Level 2 Certificate, a USAT Coach Level 1 Certificate and am BLS CPR/AED and am SafeSport certified.